Health and wellness coaching

$200.00

$200.00 for 1h session

Category:

This option allows for a less comprehensive version of the 13-week program and allows the practitioner and client to focus on specific areas of need. The session schedule will be determined by the provider and client based on the individualized needs of the client.

Might include a variety of focus areas such as Physical body-exercise education and planning. nutrition education and planning. and psychotherapy focused on changing maladaptive thought patterns and lifestyle choices as needed.

Session

1 hour